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This one hour instruction video/DVD is for those who would like to explore a simple yet profound set of exercises - called Shibashi - that allow the soul to breathe.
Coming from the Chinese tradition of Tai Chi & Chi Kung, these graceful, powerful and easy-to-follow movements are a perfect tool for health, meditation and inspiration.
To view more about the video, click on 'Catalogue' at left, go Categories > FILMS > Soul Movement - Tai Chi Shibashi.
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